Spinervals - Time Trials Special - Indoor Trainer DVD

Spinervals - Time Trials Special - Indoor Trainer DVD
Kinetic by Kurt KTT754  

60 Minutes



Race against the clock with sustained intervals above your 40k Time Trial Pace

The Time Trial. The Race of Truth! You against the clock.

In Spinervals 2.0 - Time Trial Special, you will prepare yourself for the race against the clock with sustained intervals above your 40k Time Trial Pace. Perfect for the serious time trialist or triathlete, this 60 minute workout will increase your anaerobic threshold pace faster than you ever thought possible! Length: 60 minutes. Difficulty level: 9.1.

If you want to become a faster cyclist, you need to add interval training to your workout routine. Doing intervals is like strength training on your bike. If you want to move up in the pack, decrease the time trail time, speed up the bike leg in the triathlon or simply drop your training partner and complete two Spinerval Workouts a week.