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Bike Trainers - Bike Trainer Training DVDs

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Spinervals SPVDSC36
36.0 Warrior Training Indoor Trainer DVD
55 Minutes

Difficulty Level: 9.5
Train at your Threshold Power and Heart Rate for Faster Time Trialing!

Our Price: $29.95

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Spinervals SPVDSC37
37.0 Suffering on the Chesapeake Indoor Trainer DVD
60 Minutes

Difficulty Level: 9.2
A fun Interval Training Session for Triathletes and Roadies!

Our Price: $29.95

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Spinervals SPVDSC38
38.0 Develop Technique & Power Indoor Trainer DVD
50 Minutes

Difficulty Level: 9.2
Improve your pedaling coordination, power and leg speed!

Our Price: $29.95

SPVNTR07 in.On The Roadin. 7.0 - Kona Training Ride

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Spinervals SPVNTR07
"On The Road" 7.0 - Kona Training Ride

Approximately 6 Hours

Difficulty Level: 9.0
Loop of the famous Iron distance bike course along the Kona coast on the big island of Hawaii

Our Price: $39.95

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Spinervals SPVDSC41
Spinervals Comeptition 41.0 - Ascending Mountains in Leadville, CO

50 Minutes

Difficulty Level: 9.4
A Simulated Hill Training Workout to Improve Climbing Skills

Our Price: $29.95

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Spinervals SPVDSC39
Spinervals Competition 39.0 - Aerobic Base at 10,000

50 Minutes

Difficulty Level: 7.7
Build your aerobic engine for improved endurance and speed!

Our Price: $29.95

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Spinervals SPVDSC40
Spinervals Competition 40.0 - Have Mercy! Part III

2 Hours

Difficulty Level: 10.0
You'll cry, beg, and plead for Coach Troy to HAVE MERCY!

Our Price: $29.95

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Spinervals SPVTT1
Team Sports Training 1.0 - No Limits

50 Minutes

Difficulty Level: 9.8
Improve your Leg Speed, Stamina and Power for Game Day!

Our Price: $34.95

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Spinervals SPVTT2
Team Sports Training 2.0 - 4th Quarter Grind

55 Minutes

Difficulty Level: 9.9
Improve your Leg Speed, Stamina and Power for Game Day!

Our Price: $34.95

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Spinervals SPVNTR01
On the Road 1.0 - Autumn Country Training Ride Indoor Trainer DVD

50 Minutes

Recommended For Beginners
Difficulty Level: 8.7
Workout on open rural roads in northern Baltimore County, Maryland

Our Price: $34.95

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Spinervals SPVNTR02
On the Road 2.0 - Lake Placid Training Ride Indoor Trainer DVD

180 Minutes

Recommended For Beginners
Difficulty Level: 9.0
Covers much of the race course for the famous Iron distance event in Lake Placid

Our Price: $34.95

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Spinervals SPVNTR03
On the Road 3.0 - Tucson Training Rides Indoor Trainer DVD

60+ Minutes

Difficulty Level: 9.5
Enjoy the incredible desert scenery of Tucson, Arizona

Our Price: $34.95

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Spinervals SPVNTR04
On the Road 4.0 - Madison Training Rides Indoor Trainer DVD

180 Minutes

Difficulty Level: 9.3
A Virtual Reality Training Ride over the Iron Distance race course in Madison

Our Price: $34.95

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Spinervals SPVNTR05
On the Road 5.0 - Louisville Training Rides Indoor Trainer DVD

180 Minutes

Difficulty Level: 9.3
Build your Endurance and preview the Iron Distance triathlon course in Louisville, KY

Our Price: $34.95

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Spinervals SPVNTR06
On the Road 6.0 - Tempe Training Rides Indoor Trainer DVD

120 Minutes

Difficulty Level: 8.8
Loop of the famous Iron distance bike course outside of Phoenix, Arizona

Our Price: $34.95

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Spinervals SPVMPK01
MULTI-PACK #1: Aero Base Builder Indoor Trainer Pack: Set of 5 DVDs

415 Minutes

Save with Multi-Packs
Maximize your aerobic base

Our Price: $124.95

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Spinervals SPVMPK02
MULTI-PACK #2: Strength Builder Indoor Trainer Pack: Set of 5 DVDs

340 Minutes

Save with Multi-Packs
Boost your average training speeds and improve your time trialing results

Our Price: $124.95

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Spinervals SPVMPK03
MULTI-PACK #3: Endurance Builder Indoor Trainer Pack: Set of 5 DVDs

600 Minutes

Difficulty Level: 9.6
Improve your Cycling Endurance and Stamina

Our Price: $124.95

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Spinervals SPVMPK04
MULTI-PACK #4: Ultimate Interval Indoor Trainer Pack: Set of 5 DVDs

230 Minutes

Difficulty Level: 9.2
Elevate your Cycling Speed and Power

Our Price: $124.95

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Spinervals SPVMPK05
MULTI-PACK #5: Triathlon Performance Indoor Trainer Pack: Set of 5 DVDs

440 Minutes

Difficulty Level: 9.4
Maximize your cycling, running speed and overall conditioning

Our Price: $124.95

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Spinervals SPVMPK06
MULTI-PACK #6: Ultra Conditioning Indoor Trainer Pack: Set of 5 DVDs

345 Minutes

Save with Multi-Packs
Build Full Body Muscle Strength and Endurance

Our Price: $124.95

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Spinervals SPVDSC00
Spinervals 101 - The Starting Line Indoor Trainer DVD

Two 35+ Minute Workouts

Recommended For Beginners
Introduction to classic interval training

Our Price: $29.95

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Spinervals SPVDSC01
1.0 No Slackers Allowed Indoor Trainer DVD

45 Minutes

Difficulty Level: 9.0
Combination of interval sets including ladders, superspins, tempo sets, and sprints

Our Price: $29.95

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Spinervals SPVDSC02
2.0 Time Trial Special Indoor Trainer DVD

60 Minutes

Difficulty Level: 9.1
Race against the clock with sustained intervals above your 40k Time Trial Pace

Our Price: $29.95

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Spinervals SPVDSC03
3.0 Suffer-O-Rama Indoor Trainer DVD

45 Minutes

Difficulty Level: 9.3
Explosive power sprints and highly anaerobic sets

Our Price: $29.95

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Spinervals SPVDSC04
4.0 Muscle Breakdown Indoor Trainer DVD

45 Minutes

Difficulty Level: 8.5
Overload your system and break it down

Our Price: $29.95

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Spinervals SPVDSC05
5.0 Mental Toughness Indoor Trainer DVD

90 Minutes

Difficulty Level: 9.5
Emphasis on steady state intervals

Our Price: $29.95

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Spinervals SPVDSC06
6.0 Zoot Challenge Indoor Trainer DVD

45 Minutes

Difficulty Level: 9.5
Gets you ready for the toughest competition

Our Price: $29.95

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Spinervals SPVDSC07
7.0 The Uphill Grind Indoor Trainer DVD

45 Minutes

Difficulty Level: 9.5
Develop incredible hill climbing strength

Our Price: $29.95

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Spinervals SPVDSC08
8.0 Recovery & Technique Indoor Trainer DVD

45 Minutes

Difficulty Level: 7.5
For maximum technique and cycling skill development

Our Price: $29.95

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Spinervals SPVDSC09
9.0 Have Mercy Indoor Trainer DVD

120 Minutes

Difficulty Level: 10.0
Compilation of the hardest intervals sets from other Spinervals DVD workouts

Our Price: $29.95

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Spinervals SPVDSC10
10.0 Ride and Stride Indoor Trainer DVD

70 Minutes

Difficulty Level: 9.1
Master the bike to run transition

Our Price: $29.95

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Spinervals SPVDSC11
11.0 Big Gear Strength with Team Excel Indoor Trainer DVD

55 Minutes

Difficulty Level: 9.3
Develop cycling specific strength and power

Our Price: $29.95

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Spinervals SPVDSC12
12.0 Recharge Indoor Trainer DVD

50 Minutes

Difficulty Level: 7.5
Lower intensity workout designed to promote technique development and faster recovery

Our Price: $29.95

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Spinervals SPVDSC13
13.0 Tough Love Indoor Trainer DVD

180 Minutes

Difficulty Level: 9.9
Prepare for long distance events such as centuries, road races, or Ironman distance triathlons

Our Price: $29.95

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Spinervals SPVDSC14
14.0 Totally Time Trial Indoor Trainer DVD

90 Minutes

Difficulty Level: 9.7
Perfect for any rider getting ready for a time trial

Our Price: $29.95

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Spinervals SPVDSC15
15.0 Have Mercy The Sequel Indoor Trainer DVD

120 Minutes

Difficulty Level: 10.0
One of the most challenging workouts you'll ever do on a bicycle

Our Price: $29.95

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Spinervals SPVDSC16
16.0 Aero Base Builder I Indoor Trainer DVD

80 Minutes

Difficulty Level: 7.5
A structured and highly effective aerobic workout

Our Price: $29.95

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Spinervals SPVDSC17
17.0 Aero Base Builder II Indoor Trainer DVD

70 Minutes

Difficulty Level: 7.5
A steady aerobic session that will help you maximize your fat burning metabolism

Our Price: $29.95

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Spinervals SPVDSC18
18.0 Aero Base Builder III Indoor Trainer DVD

70 Minutes

Difficulty Level: 7.5
Improve your capillary density and mitochondria activity in the muscle

Our Price: $29.95

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Spinervals SPVDSC19
19.0 Bending Crank Arms Indoor Trainer DVD

58 Minutes

Difficulty Level: 9.5
Off-the-bike and On-the-bike strength work

Our Price: $29.95

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Spinervals SPVDSC20
20.0 The Sprinting Machine Indoor Trainer DVD

50 Minutes

Difficulty Level: 9.9
Enhance your short burst sprinting abilities

Our Price: $29.95

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Spinervals SPVDSC21
21.0 Aero Base Builder IV Indoor Trainer DVD

60 Minutes

Difficulty Level: 7.5
Focus on training in your 'blue aerobic zone'

Our Price: $29.95

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Spinervals SPVDSC22
22.0 Time Trialapalooza Indoor Trainer DVD

80 Minutes

Difficulty Level: 9.8
The ultimate workout to get faster in the race against the clock

Our Price: $34.95

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Spinervals SPVDSC23
23.0 Time Saver 1 Indoor Trainer DVD

Three 30-Minute Workouts

Recommended For Beginners
Difficulty Level: 7.5 to 9.9
30-minute 'Time Saver' workouts, each designed to focus on a specific area of your fitness

Our Price: $34.95

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Spinervals SPVDSC24
24.0 HILLacious Indoor Trainer DVD

65 Minutes

Difficulty Level: 9.5
A tough workout that promises to improve your climbing strength and technique

Our Price: $34.95

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Spinervals SPVDSC25
25.0 Aero Base Builder V Indoor Trainer DVD

120 Minutes

Difficulty Level: 7.5
Combines some of the best sets from the first four Aero Base Builders

Our Price: $29.95

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Spinervals SPVDSC26
26.0 The Hardcore 100 Indoor Trainer DVD

5 Hours / 3 Discs

Difficulty Level: 9.8
Highly recommended for athletes preparing for Century cycling events and Iron Distance Triathlons

Our Price: $39.95

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Spinervals SPVDSC27
27.0 Threshold Test & Suffer Fest Indoor Trainer DVD

60 Minutes

Difficulty Level: 9.5
Determine your training zones, monitor your progress, and increase your threshold

Our Price: $29.95

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Spinervals SPVDSC28
28.0 Aero Base Builder VI Indoor Trainer DVD

60 Minutes

Difficulty Level: 7.5
Focus on your aerobic energy system and build your base

Our Price: $29.95

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Spinervals SPVDSC29
29.0 Dropping The Hammer Indoor Trainer DVD

60 Minutes

Difficulty Level: 9.7
Develop maximum speed and power on the bike

Our Price: $29.95

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Spinervals SPVDSC30
30.0 Muscular Endurance PLUS Indoor Trainer DVD

140 Minutes

Difficulty Level: 8.0
Build your Endurance for long cycling Events

Our Price: $29.95

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Spinervals SPVDSC31
31.0 Endurance BOOSTER Indoor Trainer DVD

105 Minutes

Difficulty Level: 8.0
Build your Cardiovascular and Muscular Endurance

Our Price: $29.95

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Spinervals SPVDSC32
32.0 EXTREME Threshold Training Indoor Trainer DVD

65 Minutes

Difficulty Level: 9.0
Boost your Anaerobic Threshold

Our Price: $29.95

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Spinervals SPVDSC33
33.0 The Pain Cave Indoor Trainer DVD

50 Minutes

Difficulty Level: 9.8
An Interval Workout Designed for Performance Cycling

Our Price: $29.95

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Spinervals SPVDSC34
34.0 Super High Intensity Training Indoor Trainer DVD

55 Minutes

Difficulty Level: 9.8
Improve your Lactate Threshold and Power

Our Price: $29.95

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Spinervals SPVDSC35
35.0 Cycling Technique Focus Indoor Trainer DVD

50 Minutes

Difficulty Level: 8.5
Improve your Pedaling Efficiency for Faster Cycling

Our Price: $29.95

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Spinervals SPVUC03
3.0 Ultra Full Body With Iron Girl Indoor Trainer DVD

65 Minutes

Difficulty Level: 9.1
Tempo Sets on the bike followed immediately by strength and conditioning exercises for the upper body, core, and lower body

Our Price: $29.95

SARC9720 realRides in.RaceDayin. Indoor Trainer DVD

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Saris SARC9720
realRides "RaceDay" Indoor Trainer DVD
Exciting and Realistic Indoor Training
40 Minutes
plus 30 Minutes Bonus Video

Elite-Level, National Criterium Race

Regular Price: $34.99
On Sale for $31.49

SARC9721 realRides in.Powerin. Indoor Trainer DVD

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Saris SARC9721
realRides "Power" Indoor Trainer DVD
8 Weeks to Increased Power and Endurance
75 Minutes

Detailed 8-week training regimen

Regular Price: $34.99
On Sale for $31.49

SARC9722 realRides in.Forcein. Indoor Trainer DVD

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Saris SARC9722
realRides "Force" Indoor Trainer DVD
8 Weeks to Better Time Trialing and Climbing
40+ Minutes of cycling skills and know-how

Includes a full Benchmark Threshold Test

Regular Price: $34.99
On Sale for $31.49

SARC9723 realRides in.Speedin. Indoor Trainer DVD

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Saris SARC9723
realRides "Speed" Indoor Trainer DVD
8 Weeks to Explosive Power and Acceleration
Based on proven VisionQuest training principles

Includes a full Benchmark Threshold Test

Regular Price: $34.99
On Sale for $31.49

SARC9724 realRides in.Ride 101in. Indoor Trainer DVD

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Saris SARC9724
realRides "Ride 101" Indoor Trainer DVD
8 weeks to Becoming a Better and Stronger Cyclist
40+ Minutes of cycling skills and know-how
plus 30 Minutes Indoor Training Session

Topics include safety, maintenance, handling, shifting, nutrition, group riding and more

Our Price: $34.99

SARC9725 realRides in.Climbin. Indoor Trainer DVD

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Saris SARC9725
realRides "Climb" Indoor Trainer DVD
8 weeks to Ascending Faster and Stronger
70+ minutes of uphill intervals

Short-steep, variable and steady-state ascents

Regular Price: $34.99
On Sale for $31.49

SARC9726 realRides in.Strengthin. Indoor Trainer DVD

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Saris SARC9726
realRides "Strength" Indoor Trainer DVD
8 weeks to Increased Core and Cycling Strength
30 Minutes of core-targeted cycling intervals
plus 30 mins of flexibility and core fitness work

Designed to build bike-specific core power

Regular Price: $34.99
On Sale for $31.49

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Bike Trainers - Bike Trainer Training DVDs

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