Bike Rollers are the must-have bike trainer for any cycling enthusiast. Cardio and core work are combined in one while you work on balance and technique like you would on the road. Improve your bike handling skills as you increase your ability to ride in a straight line making you a more efficient rider. With bike rollers you must pedal 100% of the time which means you are guaranteed a great workout every time you use it. Of all bicycle trainers, roller bike trainers provide the most authentic cycling experience, since the bike simply sits on top of the rollers. There is no attaching the bike, so cyclists can simply set the bike on the trainer and start pedaling. Since the bike is not attached, roller trainers require good balance and offer a great core workout. Go for an intense training session or go light, the ride is always solid, smooth, and quiet. After your ride, hide your bike roller under your bed, against a wall, or in a closet for convenience and minimal clutter. Roller bike trainers are perfect for the winter months and offer the most natural, real-world feel.
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